I am on the tail end of one of my moods. I have had them my whole life, but only the last 10 years or so did I realize moods/depression doesn't start because of external issues. It is just "mood swings". Chemical imbalances, whatever. I used to silently blame "the world", IE others during those periods for everything. A couple years ago they got really bad and frequent.
When these moods come I should simply get on my bike with a sleeping bag and ride for two days and turn around and come back home. As opposed to trying to keep going. I tend to just spin in circles during those times.
When these moods come I should simply get on my bike with a sleeping bag and ride for two days and turn around and come back home. As opposed to trying to keep going. I tend to just spin in circles during those times.
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